Symptoms of gastrointestinal disease | How to have better gut health (2022)

Junk food consumers often suffer from Gastrointestinal problems which means the disorders of digestive system in humans. Therefore we need to know about all types of stomach diseases at 1st.

After learning symptoms of stomach diseases, we will learn about gut healthy foods and gut health test.

What is gut health:

Gut health  means the capacity and balanced ratio of microbes living in pathway of the gastrointestinal tract. Our intestine is considered as the community of different microbes that work in conjunction to break down the food and to absorb nutrients in our body.

There are two major types of microbes living within our digestive system, either good microbes or bad microbes living all the way down the gastrointestinal tract.

The common gut health test is carried out to ensure that the ratio of good microbes should exceed but conversely if bad microbes get nourishment then it would result in severe gastrointestinal imbalance and stomach problems.

Types of stomach diseases:

There are number of stomach diseases listed below 

• Gastritis → External linings or the coverings of stomach gets inflamed . The irritation of gastritis is most frequently the aftereffect of disease with the very bacterium that causes most stomach ulcers or the normal utilization of specific pain killers

• Gastroenteritis → A severe gut disease also referred as stomach-influenza  is an irritation of the gastrointestinal pathway in both the stomach and the small digestive tract. 

• Gastroparesis →  A Gastrointestinal problems that influences the typical unconstrained development of the muscles (motility) in your stomach. Customarily, solid strong compressions impel food through your gastrointestinal system.

• Nonulcer dyspepsia →  A stomach disease where repetitive upper stomach feel inconvenience with no obvious reason for the patient's side effects with pain involved. The specific reason for nonulcer dyspepsia isn't known, yet numerous legends have advanced in regards to its etiology and treatment.

• Peptic ulcers → A severe gut disease where open wounds are created inside internal linings and covering of your stomach and the higher part of your small digestive tract. The most severe side effect of a ulcer results stomach torment.

Symptoms of gastrointestinal diseases and problems:

There are some common symptoms that are quite obvious and listed below.

• Very common symptoms of gut disease involve discomfort of abdominal tract. You may feel pain and spasms that could lead to severe bloating /swelling .

• Intestine disorder may effect your whole body and there could be unintentional weight reduction .

• Gastrointestinal problems can result in frequent vomiting and other disorders like nausea.

• Gut disorder may result Indigestion (acid reflux).

• Common stomach disorders may result in Waste Incontinence , Exhaustion and loss of hunger.

• Severe Gastrointestinal problems may result in Trouble gulping, Looseness of the bowels and obstruction.

Gut health Test:

In order to diagnose Disorders of digestive system in humans and Stomach disorders in adults especially gut health test is carried out to detect more than 22000 different types of fungus, bacteria's ,viruses, yeasts and other sort of micro parasites. 

Depending upon the results a physician can treat the specific disorder. Latest advancement in biotechnology have introduced genome sequencing technology to retain gut health.

how to have better gut health:

As prevention is better than cure so you can follow these guidelines for better gut health.

• Eat gut healthy food containing enough fermented and yeast-elements like yogurt and take prescribed probiotics. Fermented food contain prebiotic fibers that our body is not able to absorb but they provide ideal environment for good microbes to grow.

• Prevent sugar products because sweeteners added food could cause stomach problems.

• Taking rest might lessen your stress level and helps cure indigestion issues.

• Avoid frequent use of antibiotics and pain killers as they can kill inter-intestinal microbes necessary for proper gastrointestinal functioning.

• Workout daily as abdominal exercises and sufficient sleep can cure stomach problems.